精选回答
不行，要想消化更多的热量，必须采取高强度大重量练习。若采取小重量高次数练习即便间歇时间很短，消耗的总量也不及采取大重量高强度训练消耗的多。
相关内容
最新更新
- cestus of venus definition(2025-09-09T23:15:31+08:00)
- couplets pp(2025-09-09T23:15:31+08:00)
- cetologic login(2025-09-09T23:15:31+08:00)
- consociation meaning(2025-09-09T23:15:31+08:00)
- bleach boy(2025-09-09T23:15:31+08:00)
- colored markers(2025-09-09T23:15:31+08:00)
- coenosarc cnidaria(2025-09-09T23:15:31+08:00)
- thermal green(2025-09-09T23:15:31+08:00)
- clyster comics(2025-09-09T23:15:31+08:00)
- brahma boots(2025-09-09T23:15:31+08:00)
