之前挺瘦的，这两年坐在办公室，胖了怎样减肥？

来源：健康问答人气：我来评论

精选回答

1般来讲久坐是会长胖的，会有小肚腩的，腿部也会长肉的，减肥的话可以适当喝点，通肠胃，不过减肥的话效果不大的

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